Easiest Way to Make Ultimate Stir-Fried Garlic Chives & Konnyaku for Dieters - Logo collection for you

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stir-Fried Garlic Chives & Konnyaku for Dieters recipe here. We also have wide variety of recipes to try.

Before you jump to Stir-Fried Garlic Chives & Konnyaku for Dieters recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to stir-fried garlic chives & konnyaku for dieters recipe. You can have stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Prepare 1 packages of Konnyaku.
2. Use 1 bunch of Garlic chives.
3. Take 1 tbsp of ★Soy sauce (for the konnyaku).
4. Use 1 of ★Cayenne pepper powder (for the konnyaku).
5. Take 1 tsp of ◎Dashi stock granules (for the chives).
6. Take 1 of ◎Salt (for the chives).

Instructions to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths..
2. Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside..
3. Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds..
4. Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish..

Here is how to make Stir-fried Garlic Chives and Pork. It can be made quickly and easily using Pork. Kikkoman Cookbook mainly introduces Japanese dishes using Kikkoman Soy Sauce. Fully uses the richness of oyster sauce. Cooking time. Garlic chives & eggs is a stir fry dish of Chinese garlic chives and scrambled eggs.

If you find this Stir-Fried Garlic Chives & Konnyaku for Dieters recipe valuable please share it to your close friends or family, thank you and good luck.