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Before you jump to Pancetta, Mushroom & Garlic Pasta recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to pancetta, mushroom & garlic pasta recipe. You can have pancetta, mushroom & garlic pasta using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Pancetta, Mushroom & Garlic Pasta:
- Provide 200 g of gluten free pasta cooked per instructions on the packet.
- Use 60 g of gluten free pancetta diced.
- Get 170 g of mushrooms sliced.
- Get 2 of garlic cloves minced.
- Take 1 of small onion diced.
- Get 150 ml of dairy free cream.
- You need of Salt and pepper for seasoning.
Steps to make Pancetta, Mushroom & Garlic Pasta:
- Place the pancetta, mushrooms, garlic and onion in a shallow pan over a medium heat Sauté for 10 minutes or until the pancetta is crisp.
- Pour in the dairy free cream and simmer for a couple of minutes Stir in the cooked gluten free pasta.
- Season to taste Serve immediately.
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